In this article, we will tell you how to know how your health changes over time on your iPhone.

The Health app helps you to gather your health data from your iPhone, Apple Watch, and apps that you already use, so you can monitor your health progress.

The Health app automatically counts your steps, walking, and running distances from your iPhone, but if you have an Apple Watch, then it will automatically track your activity data. You can also enter information into a Health category or get data from any of your favorite apps or devices that are compatible with Health.

How to know how your health changes over time:

Step1: Open the Health app and tap the Summary tab.

Step2: Scroll down to Highlights. Highlights show your Health over time, so you can see how you’re doing overall.

Step3: Tap a highlight to see more about that category or tap Show All Highlights at the bottom of the list.

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