If you prefer to listen to loud music for long periods then should stop it or decrease the period. Because a long time exposure to loud music can cause hearing loss after a while. In this article, we will tell you how to use headphone audio level features on iPhone to prevent this situation to happen.

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If you are listening to loud headphone audio for long enough to affect your hearing, then your iPhone automatically sends you a notification that you should turn down the volume. After you receive a notification, the next time you plug in your headphones or connect them using Bluetooth, your volume is automatically set to a lower level. You can turn the volume up again if you choose.

How to reduce loud headphone sounds in settings:

  • Step1: Go to Settings, then tap Sounds & Haptics (iPhone 7 and later) or Sounds (earlier models).
  • Step2: Tap Headphone Safety.
  • Step3: Turn on Reduce Loud Sounds, then drag the slider.
  • Step4: iPhone analyzes your headphone audio and reduces any sound above the level you set.


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