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Apple iOS 15 tips and tricks: How to share your health and fitness data in XML format

In this article, we will tell you how to share your health and fitness data in XML format on your iPhone.

You can permit other apps to share health and fitness data with Health. For example- if you install a workout app, its exercise data can appear in Health. The workout app can also read and make use of data (such as your heart rate and weight) shared by other devices and apps. If you didn’t give an app permission to share data with Health when you set up the app, you can give permission later. You can also remove permission from an app.

You can export all of your health and fitness data from Health in XML format, which is a common format for sharing data between apps.

How to share your health and fitness data in XML format:

Step1: Open Health.

Step2: Tap your profile picture or initials at the top right.

  • If you don’t see your profile picture or initials, tap Summary or Browse at the bottom of the screen, then scroll to the top of the screen.

Step3: Tap Export all health data, then choose a method for sharing your data.

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